News

New weekly classes in Moorgate:

We have now set up new weekly
classes in our Moorgate centre.
Trial date: 24/04/14 @ 7.45pm

Tips

What the squids can tell…

Muscle don’t matter.

 

Pedal into your dream shape

From the latest European exercise craze, “Aqua spinning“, comes another revolutionary aqua fitness program that promises an intense underwater workout !

Aqua Fit Spin is an underwater cycling workout that incorporates a series of core and arm strengthening activities to give you a high intensity workout, very similar to indoor cycling.
The exercise balances low impact and high resistance providing a deeper muscle work out without the risk of pain or injury.

Since the water supports your body weight and keeps your body temperature down, there is no impact on your joints, meaning no aches and pains post workout and no recovery time.

Aqua spinning” is the ideal body workout that will help you transform no matter which fitness level you start at. Whats more , is that it comes with a stress free environment – and we are not just talking about your muscle.


What about Aqua Fit Pro

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Aqua Fit Pro is a London based company providing the latest trends in Aqua Sports fitness. Read more


Set yourself apart

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Let Aqua Fit Pro experts give you skinny on why Aqua Fit Spin is the ultimate workout for you. Challenge yourself


Get started

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Aqua Fit Pro offers flexible price packages. Book now and get yourself ready to pedal into your dream shape. Try us now

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