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first timer

Interested in trying out Aqua Fit Cycling ?
We offer 50% for anyone who would like to try it for the first time.
Simply select “First timer” in our Prepaid Pack.

PROMO

Our session are known to be very intense, fun and addictive, that’s why every month we offer new promotion to our members.
Simply visit our Promo page to see our latest deal.

TRAILER

THIS MONTH S.M.A.R.T. GOAL

Specific, Measurable, Achievable, Realistic, utilise Training

LOWER BODY

3x5min non stop climbing
Interval speed: 15sec full speed – 15 sec rest for 5min

UPPER BODY

3×15 Triceps push ups combined with 3×15 Crossing Kicks Dips
20x Back to Front Double Kick

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